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Ayurvedic Detox Plan You Can Do at Home

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You’ve been feeling more sluggish and tired lately. Your energy level just isn’t what it used to be. After you eat, all you want to do is take a nap. And even your thinking isn’t as clear and sharp as you’d like.

In Ayurvedic medicine, performing a gentle cleanse periodically, once per month or every three to six months, is considered a healing practice. A simple 7-Day Ayurvedic Cleanse resets our digestive system, rejuvenates the body, and helps to create sustainable weight loss and lasting energy. It is also suitable for pacifying and rebalancing each mind-body constitution to remove dosha.