Home Health and Wellness Articles Ayurvedic Detox Plan You Can Do at Home

Ayurvedic Detox Plan You Can Do at Home


You’ve been feeling more sluggish and tired lately. Your energy level just isn’t what it used to be. After you eat, all you want to do is take a nap. And even your thinking isn’t as clear and sharp as you’d like.

In Ayurvedic medicine, performing a gentle cleanse periodically, once per month or every three to six months, is considered a healing practice. A simple 7-Day Ayurvedic Cleanse resets our digestive system, rejuvenates the body, and helps to create sustainable weight loss and lasting energy. It is also suitable for pacifying and rebalancing each mind-body constitution to remove dosha.