BMI, or body mass index, tells you how heavy you are for your height. It reflects body “fatness.”
BMI is one way doctors look at how healthy you are. It’s a clue to your risk for weight-related health problems.
The healthy range for BMI is between 18.5 and 24.9. But if you have a very muscular build, you could have an overweight BMI and still be healthy.
[bmi-calculator]
