Home Yoga and Meditation Articles Past Life Meditation: The Significance

Past Life Meditation: The Significance


The eastern philosophy (Hinduism, Jainism, Buddhism) believes that the soul or spirit, after biological death, begins a new life in a new body. The western philosophy (Judaism, Christianity, Islam) believes that the soul of the man, after death, will either travel to hell or to heaven.

If you are one of those who believe in the concept of rebirth or reincarnation, these self guided past life meditation techniques, that we will discuss in coming articles, will help you in reaching a deeper self for your benefit.

The journey of a thousand miles begins with a single step.
― Lao Tzu

Why knowing about past life is important?

No matter which technique you use, learning about your past lives is to help you incorporate the lessons you learned in them or still need to learn in your current life.

We as humans are forgetful creatures. We rarely learn from our mistakes and rarely do we grow from our experiences. It is a given that in your past lives you have experienced death many number of times, but because of our lack of any recollection, we are still afraid of death or what it signifies i.e. attachment to this world or body. We have already experienced lust, greed, jealousy and many other emotions but we are still stuck in the abyss of our minds.

These past life memories although unconscious to you now, may still have an impact on your behaviour and self imposed restrictions and destructive patterns in this life, affecting the here and now. There are many questions in our present life that may be answered through past life regression.

The greatest benefit of unlocking the memories about your past lives is to: BREAK THE MOMENTUM

In the coming articles we will discus each available past life meditation technique in detail.


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