Home Yoga and Meditation Videos Yoga Asanas to Tackle Constipation

Yoga Asanas to Tackle Constipation

51
SHARE

Constipation is most common digestive problems which is a by product of modern dietary habits and sedentary lifestyle. Even people that pay attention to a diet with limited amounts of fat, meats and cheeses, have still experienced constipation at one time or another. Here are 4 Yoga asanas try these yoga positions for constipation and experience relief within minutes.

Read more about constipation symptoms and treatments.

LEAVE A REPLY

Please enter your comment!
Please enter your name here