When it comes to snacking, there are dozens of ways to answer your cravings. But they don’t always have to be unhealthy or boring options. Here are some of the quickest and healthiest snacks that will awaken your starving soul.
5Egg and Apple
Eating should stimulate all of our senses, and a perfectly cooked hard-boiled egg is about as good as it gets. Paired with an apple, this is the perfect snack to satisfy any hunger and please your palate as well. Half of an egg’s protein and essentially all of its nutrients exist in the yolk, which makes whole eggs much more filling than just the whites. Apples are low-calorie, relatively high fiber fruits with high amounts of vitamins. High water content makes them very filling, and they travel well. 2 medium sized eggs and a small apple will fill you up for a while.
The recipe is incredibly simple — only very thinly sliced apples sprinkled with a little black pepper, salt and maybe a hint of red chilli powder and popped in the oven on a low temperature for a couple hours. The outcome is nutritious and delicious and a great substitute for fried chips.
3Spicy And Sweet Roasted Chole
Instead of depending on the readymade packets of this namkeen filled with preservatives, why not invest a little time and have a taste of homemade savory crunchy bites.
This watermelon ‘pizza’ is a perfect low-calorie treat that satisfies the sweet tooth, replenishes your muscles, and hydrates your body. Ideal for a hot summer day, a party snack, or post-workout, since it will help replenish glycogen stores in your muscles and aid recovery.
10 strawberries, 1 orange, ½ a medium banana, 1 cup of ice, and water!